EXPLORING YIN YOGA: A JOURNEY INWARD

Exploring Yin Yoga: A Journey Inward

Yin yoga invites a unique path towards inner stillness. Unlike its more active counterpart, Yang yoga, Yin yoga focuses on prolonged holds of passive postures. This allows the body to let go of tension and stimulate the flow of energy. A Yin yoga session is a meditative experience, guiding you further into your own being. It's not about physical f

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